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Better Brain

A daily email on Alzheimer's prevention, brain science, and what actually works. We read the research, then explain it in plain English. Free.

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Subscribe now

Brain science,
explained simply.

In plain English, every day.

One thing to try today.

A protocol you can start this morning.

Honest takeson supplements.

Data, not marketing.

A daily brain game.

Sixty seconds to stay sharp.

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Better Brain

A daily email on Alzheimer's prevention, brain science, and what actually works. We read the research, then explain it in plain English. Free.

envelope
Subscribe now

Brain science,
explained simply.

In plain English, every day.

One thing to try today.

A protocol you can start this morning.

Real talk on supplements

Data, not
marketing.

A daily brain game.

Sixty seconds to stay sharp.

Recent publications

A few things we’ve sent this month.

Oct 9, 2026

The Bilingual Puzzle Science Hasn't Solved

The Bilingual Puzzle Science Hasn't Solved
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Oct 8, 2026

The Kidney Drug Tested Against The Clock

The Kidney Drug Tested Against The Clock
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Oct 7, 2026

When A Mellow Evening Turns To Panic

When A Mellow Evening Turns To Panic
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Oct 6, 2026

The Handset Worry We Can Set Down

The Handset Worry We Can Set Down
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Oct 5, 2026

Eat With Someone You Love, And The Spike Shrinks

Eat With Someone You Love, And The Spike Shrinks
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Oct 2, 2026

Why The Cold Months Slow Us Down

Why The Cold Months Slow Us Down
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We cover the whole brain, not just Alzheimer's

Sleep, food, movement, hormones, the heart, your hearing, everything that shapes how you think. We rotate across all of it.

Read more from the archive

Three more worth a read.

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Oct 9, 2026

The Bilingual Puzzle Science Hasn't Solved

The Bilingual Puzzle Science Hasn't Solved
Read More
arrow-right

Oct 8, 2026

The Kidney Drug Tested Against The Clock

The Kidney Drug Tested Against The Clock
Read More
arrow-right

Oct 7, 2026

When A Mellow Evening Turns To Panic

When A Mellow Evening Turns To Panic
Read More
arrow-right
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Better Brain

A daily email on brain health, Alzheimer's prevention, and what the science actually shows. For people who want to stay sharp.

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© 2026 Better Brain. Not medical advice. Talk to your doctor before changing anything.